Bone Broth Matcha

If you love matcha but want something a little more grounding and nourishing, this bone broth matcha is the perfect upgrade—it’s warm, creamy, gently energizing, and packed with amino acids that support gut health, skin, and steady energy without the jitters. Think of it as a cozy, hormone-friendly alternative to a second coffee: matcha delivers calm, focused caffeine while bone broth helps prevent energy spikes and crashes, provides collagen and glycine for gut and skin support, and—with a pinch of sea salt—adds minerals to replenish electrolytes, all while staying creamy and comforting without feeling heavy.

Ingredients

• ¼ cup bone broth

• ¼ cup water

• 1½ tsp ceremonial-grade matcha

• 1 tsp vanilla extract

• 1 tsp honey

• Dash of sea salt

• ½ cup unsweetened nut milk, frothed

Instructions:

1. In a small pot, add the water and bone broth. Heat gently over low heat until just warm—do not boil, as matcha is delicate.

2. Add the matcha and use a hand frother or whisk to fully dissolve and lightly froth.

3. Stir in the vanilla extract, honey, and a dash of sea salt. Froth again until smooth and creamy.

4. Separately froth the nut milk.

5. Pour the matcha mixture into a mug, top with frothed nut milk, and enjoy warm.