Citrus Fennel Salad
This salad is light, refreshing, and exactly what your body craves when you need to de-bloat, boost digestion, and feel your best. Fennel helps reduce water retention and supports your gut, while citrus is loaded with enzymes and vitamin C to support your metabolism and immune system. Bonus: the honey citrus dressing is so good, you’ll want to drink it.
Ingredients for the salad:
1 ruby red grapefruit
1 navel orange
2 cups romaine, chopped
½ fennel bulb, cored and sliced very thin using a mandoline (about 2 cups sliced)
1 tbsp Castelvetrano olives, coarsely chopped
1 tbsp fennel fronds, minced
1 tbsp mint leaves, torn
1 tbsp basil leaves, torn
½ cup honey citrus dressing (recipe below)
For the dressing:
¼ cup olive oil
2 tbsp honey
Juice of 1 lemon
¼ cup orange juice (you can use the juice from your segmented orange/grapefruit)
½ tsp fine sea salt
¼ tsp freshly ground black pepper
Instructions:
Segment your citrus: Use a sharp paring knife to remove the peel and white pith from your grapefruit and orange. Working over a bowl to catch the juice, cut out the segments and discard the membranes.
Build your salad: In a large bowl, combine chopped romaine, sliced fennel, citrus segments, olives, fennel fronds, mint, and basil.
Dress it up: Drizzle with your honey citrus dressing. Toss until everything is well coated.
Serve + glow: Eat immediately for max freshness and flavour.