Miso Ginger Salad

This isn’t your average chicken salad—it’s a hormone-supporting, protein-packed meal that’ll leave you feeling full, energized, and balanced. With fiber from fresh veggies, healthy fats from avocado and almonds, and a miso ginger dressing that’s so good you’ll want to drink it, this salad checks all the boxes.

Ingredients for the salad:

  • 4 cups chopped romaine lettuce

  • 2 cups roasted chicken (about 2 chicken breasts) – I used my teriyaki chicken recipe from [this post] for extra flavor

  • ½ avocado, diced

  • ¼ cup frozen edamame, thawed and rinsed

  • ¼ cup diced red bell pepper

  • ¼ cup shredded carrot

  • ¼ cup sliced scallions

  • ¼ cup diced Granny Smith apple

  • 1 tbsp almonds, toasted and coarsely chopped

  • ⅓ cup miso ginger dressing (recipe below)

For the dressing:

  • ¼ cup white miso

  • ½ cup coarsely chopped fresh ginger

  • 1 tbsp Sriracha (adjust for spice preference)

  • ½ cup rice vinegar

  • Juice of 1 lime

  • 1 ½ tbsp yacon syrup or honey

  • ⅓ cup coconut aminos

  • 1 tbsp sesame oil

  • ¼ cup olive oil

  • Salt & freshly ground black pepper, to taste

Instructions:

  1. Combine all of your salad ingredients together in a bowl. Have it ready to go for whenever you’re needing a quick blood sugar balancing meal.

  2. Shake all of your dressing ingredients together in a mason jar. Store in the fridge for easy access!

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Chicken Teriyaki Salad